Posts Tagged ‘honor’

Contemplations with Your Body: Transit 38

Did you know that the adrenal glands are interconnected to your hip flexors (posas muscle)? When you are stressed, cortisol is released from the adrenals, and the hip flexors contract for protection. Chronic tension in your hips can keep your nervous system in fight, flight or freeze, and continuously drawing on your adrenal stores. If…

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“Everybody wants to be a gangster until it’s time to do gangster shit.” Words of wisdom about honor from my husband, navy craftmaster, and honorable man. A few days ago I challenged myself to live with honor. That I would think “HONOR” before any action or word spoken. I have to admit, I fulfilled that…

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