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CHALLENGE YOUR BODY

EMOTIONS AND THE PANCREAS

with Nathan Woods

Physiology: Pancreas

Amino Acid: Proline

Chakra: Solar Plexus

SUPPORT YOUR BODY DURING CRISIS

This is not medical advice, so consult a professional before you begin taking supplements or replacing your current prescriptions.

Always listen and honor your body and feel in what is correct for you.

Heart Math: Breathing from the Heart

Crystals

sedonalite

Sedonalite

As mentioned in Tiffany's challenge video, she suggests using Sedonalite to ground and support your lower chakras.

aventurine

Green Aventurine

One of the emotions associated with the pancreas is jealousy. Green Aventurine can help ease these feeling and help you break the patterns associated with jealousy.  Any other light green crystal can support easing these feelings as well.

aquamarine

Aquamarine

The other emotion associated with the Pancreas is resentment. Holding on to past grudges and resentment can bring a lot of negative energy into your life. Aquamarine is known for calming and soothing your subconscious. It helps you release resentments, past fears and bad emotional patterns. Sugilite is also a great crystal for releasing resentment.

rose quartz

Rose Quartz

Use rose quartz for trauma or crisis. It acts as a rescue remedy, providing reassurance and calm. This stone draws off negative energy and replacing it with loving vibes.

We would love to hear your recommendations, resources & tools you use when you're faced with emotional crisis.

comment below

RETURN TO THE 36th DOOR
RETURN TO THE CHALLENGES
ADVANCE TO BONUS CHALLENGE

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